• Anxiety

• Depression

• Grief and loss

• Relationship difficulties

• Attachment concerns

• Generational trauma

• Family conflict

• Self-esteem and self-worth

• Life and transitional changes

• Stress and workplace issues

Individual Therapy

One-on-one therapy can help identify patterns that lead to difficulties through the use of reflection and psychotherapeutic interventions in order to achieve personal and professional goals.

50 mins |  $120

Mental Health Coaching

Mental Health Coaching can assist with addressing minor mental health concerns through various methods, including problem solving, establishing a plan of action, and providing ongoing support .

30 mins |  $60

Initial Consultation

This time will be spent discussing goals for therapy, answering any questions you may have, and going over scheduling and fees.

For new clients only.

15 mins | $0

Initial Assessment

An in-depth evaluation into your current and past mental/emotional health history and development of a care plan tailored to you.

Required prior to beginning therapy.

90 mins | $175